Headaches are a common health problem that we often overlook. However, persistent or severe headaches can be a sign of more serious health problems. In this video, Dr Özgür Akşan from İzmir Beyin ve Sinir Clinic shares important information about headaches and discusses conditions such as brain tumors, brain aneurysm, cerebral hemorrhage and hydrocephalus.
This video also covers topics such as the diagnosis and treatment of brain tumors, the symptoms and consequences of a brain aneurysm, hydrocephalus and the causes of headaches in children. Watch this video to learn more about brain health and give your brain health the attention it deserves.
🚨‼️ Beware of Cervical Hernia ‼️🚨
👋 Our dear patients and followers! 👋 Today we will talk about a problem that we can all face: Cervical Hernia! 😰
Cervical hernia occurs when the discs in our cervical spine (neck region of the spine) enlarge or rupture. 📉 As we age, our discs can wear down and this usually occurs after the age of 40. 😧 However, age alone may not cause neck hernia. Occupational requirements, sports injuries, genetic factors, obesity and smoking can also increase the risk. 🚬🏋️♂️⚠️
So, how can we be protected from cervical hernia? 🤔
1️⃣ Adopt a healthy lifestyle: Physical activity, healthy diet and regular sleep can help keep the spine healthy. 🏃♂️🥗💤 Limit smoking and alcohol consumption and maintain your ideal body weight. 🚭🍷⚖️
2️⃣ Practice proper body mechanics: Learn proper lifting techniques when carrying heavy loads and create an ergonomic workspace. 💪🪑🛋️
3️⃣ Regular exercise and stretching: Exercises that strengthen the neck and shoulders can reduce the risk of cervical hernia. 🧘♀️💪
4️⃣ Recognize the early signs: If you experience symptoms such as neck pain, numbness or weakness, contact a healthcare professional immediately. 🆘🩺
Remember, your health is paramount! 😊🙏 A healthy spine means a healthy life. 💯💪👍
#Hernia #Health #SpineHealth #Lifestyle #StraightBodyMechanics #Exercise #Early Detection #HealthyLife #drozguraksan
Dear patients and followers, 🥰 Eid-al-Adha is one of the best times to be together with our loved ones and express our love for each other. 🌍💞 May this holiday be full of health, peace and happiness for all our nation. 🌺🌙 With our sincere wishes, Happy Eid Al-Adha. 🐏🎉 Best regards. 🙏 #behealthy #aidalahda ✨
What is a plate insertion? – Dr. Özgür AKŞAN